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Does the Viral “O Method” Manifestation Trend Work?

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The “O Method” is the newest TikTok manifestation trend. Here’s everything you need to know to try it for yourself.

What It Means

The “O” in the “O Method” refers to orgasm and the basic idea is that you focus on a goal you’re trying to manifest while climaxing. The premise behind the method is that sexual energy is very powerful and can help you tap into the co-creative energy of the Universe.

How It Works

Some proponents of the manifestation method suggest that it works with the Law of Attraction. They state that the energetic vibrations you emit while climaxing can help you attract your desires. For example, if you visualize being with your ideal partner while trying out the method, you will attract them.

In addition to the Law of Attraction, some suggest that the O Method works because it opens up an energy center in our bodies called the sacral chakra. The sacral chakra, or Svadhisthana, is our second chakra and it’s associated with sensuality and creative potential.

How to Do It

You can try the O Method with a partner, but it’s usually practiced solo.

To try the O Method, you need to be intentional before engaging in any type of sexual activity. Pick a clear goal that you’d like to focus on and think about how you’d like to visualize it. Then, as you climax, visualize the goal as if you already have it. Hold the feeling for a few seconds after you climax. It’s as simple as that.

The last step of the method is to try to let it go so that the Universe can do its magic. To help you let go, check out my post on releasing your attachment to outcomes while manifesting.

What To Use It For

You can try the O Method to manifest any of your dreams and desires, but it’s usually used to attract love.


This method is not for everyone. It’s probably not for you if you’re struggling with sex addiction or if you need a break from manifestation practices because they’re triggering or exacerbating mental health symptoms.

Bottom Line

TikTok is full of people with O Method success stories. Like any manifestation practice, however, you have to try it out to see if it works for you. (Check out my article on the “Whisper Method” to learn more about another TikTok manifestation trend.)

You’re Turn: Have you tried any of the TikTok manifestation trends and have they worked for you?

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Hello. I just wanted to know if every time a person uses this manifestation method, can the person ask for the same wish? Like ask for an ex lover to come back?

Hi Dris. Thanks for your question. Some people use this manifestation practice for the same person. It can be helpful, however, to try a variety of manifestation practices or to be less specific about a person and more specific about the type of relationship you want to experience. My newest blog post on the “whisper method” manifestation practice has some additional tips you might find useful. Good luck!

I use this with the Law of Assumption. I assume I have what I desire and then I get it.

Thanks for sharing your experience, Rebecca! I’ll have to write a blog post about the law of assumption in the future!

Thanks for sharing, TJ! “Self-concept” is another popular manifestation trend on TikTok I’d like to explore further in a blog post. It’s based on Neville Goddard’s work and it’s basically the idea that if we change our self-image or self-perception, we’ll manifest a different reality.

Anything that elevates your energy works for manifesting. I also like the “delusional girl” and “law of assumption” manifesting trends on TikTok. They change your subconscious mind and make you believe you can manifest what you want. There are also songs by Taylor Swift and Arianna Grande that are popular on social media that help with manifesting.

Thanks for the comment, Becca! I’ll do some research on these trends and write blogs about them!

It works for me. I think it’s like when you think about someone out of the blue and they suddenly text you. It isn’t a coincidence. You’re sending a message and they’re picking it up energetically.

It’s worked several times for me. Even though it seems a little manipulative when it’s used for attracting a specific person, I don’t think it would work unless the other person had some interest. The only problem is that this works too well and sometimes I change my mind and am no longer interested when I get what I want. I guess that’s not a bad problem though.

Thanks for sharing your experience, Candace! I agree that the other person would need to have some interest in order for it to be effective.

It worked for me. I also use the 369 method from TikTok. Not sure which is better.

Thanks for sharing, Brianna! Both manifestation techniques are popular on TikTok and many people find them useful. Glad it worked for you!

I heard of the o method and haven’t tried it yet. I want to manifest a partner and this might help. Thank you.

Glad you found the information useful, Jen. Good luck with manifesting!