Sign up and get my FREE Checklist: 3 Habits of People Who Successfully Release Their Attachment to Outcomes

10 · 23 · 22

Does the Viral “O Method” Manifestation Trend Work?

Share this post:
Share this post:

The “O Method” is the newest TikTok manifestation trend. Here’s everything you need to know to try it for yourself.

What It Means

The “O” in the “O Method” refers to orgasm and the basic idea is that you focus on a goal you’re trying to manifest while climaxing. The premise behind the method is that sexual energy is very powerful and can help you tap into the co-creative energy of the Universe.

How It Works

Some proponents of the manifestation method suggest that it works with the Law of Attraction. They state that the energetic vibrations you emit while climaxing can help you attract your desires. For example, if you visualize being with your ideal partner while trying out the method, you will attract them.

In addition to the Law of Attraction, some suggest that the O Method works because it opens up an energy center in our bodies called the sacral chakra. The sacral chakra, or Svadhisthana, is our second chakra and it’s associated with sensuality and creative potential.

How to Do It

You can try the O Method with a partner, but it’s usually practiced solo.

To try the O Method you need to be intentional before engaging in any type of sexual activity. Pick a clear goal that you’d like to focus on and think about how you’d like to visualize it. Then, as you climax, visualize the goal as if you already have it. Hold the feeling for a few seconds after you climax. It’s as simple as that.

The last step of the method is to try to let it go so that the Universe can do its magic. To help you let go, check out my post on releasing your attachment to outcomes while manifesting.

What To Use It For

You can try the O Method to manifest any of your dreams and desires, but it’s usually used to attract love.


This method is not for everyone. It’s probably not for you if you’re struggling with sex addiction or if you need a break from manifestation practices because they’re triggering or exacerbating mental health symptoms.

Bottom Line

TikTok is full of people with O Method success stories. Like any manifestation practice, however, you have to try it out to see if it works for you.

You’re Turn: Have you tried any of the TikTok manifestation trends and have they worked for you?

Ask Dr. Kress
4 comments so far....
Leave A Comment | View Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

It worked for me. I also use the 369 method from TikTok. Not sure which is better.

Thanks for sharing, Brianna! Both manifestation techniques are popular on TikTok and many people find them useful. Glad it worked for you!

I heard of the o method and haven’t tried it yet. I want to manifest a partner and this might help. Thank you.

Glad you found the information useful, Jen. Good luck with manifesting!