Does the thought of taking a summer vacation with your loved ones stress you out?  We know that taking a much-needed break can be an […]

If you are one of the seventeen million American adults who struggles with major depression, you might wonder if there are steps you can take […]

You’ve probably heard of many approaches to manifesting goals, but have you ever wondered if any of them were toxic? Research shows that one approach […]

Over the last few years, I’ve noticed a disturbing trend in my private practice.  A large number of new clients have been coming in expressing […]

If you have a scrape or pain, Band Aids and aspirin have you covered.  But what if your pain is emotional?  What if you feel […]

If you believe that the road to success begins and ends with being an entrepreneur, you aren’t the only one.  The desire to be an […]

What does it mean to get attached to an outcome and how do we release it and manifest our goals?  How do we go from pushing […]