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02 · 18 · 21

How to Manifest By Writing

Writing your goals down can remind you that what you want to manifest isn’t just a dream, it’s something you’ll put energy into every day […]

09 · 22 · 20

Can You Overthink Positive Thinking? The Hidden Dangers of the Law of Attraction and OCD

People have been turning to positive thinking advice for ages to feel empowered.  But is it possible to overdo it?  Can the idea that we […]

09 · 07 · 20

5 Reasons We’re Afraid to Talk About Spirituality in Therapy

Are you afraid to talk about spirituality in therapy?  If so, you might want to give it a try. Talking about spiritual beliefs, practices, and […]

09 · 01 · 20

Is Your Approach to Manifesting Trauma-Informed?

Do you struggle with positive thinking advice because of trauma?  Do you blame yourself more or worry about having negative thoughts after learning about the […]

08 · 08 · 20

Reiki Explained: How the Energy Practice Can Help You Heal Trauma

After my recent Reiki session and training, I wondered how the practice can help us heal trauma. Reiki is a Japanese energy healing practice that […]

10 · 17 · 19

3 Signs You Need to Take a Break from Manifesting

“Let’s make law of attraction detox centers around the country…we’re almost at that point.” -Matt Kahn Working on manifesting a goal can be exciting and […]

02 · 05 · 19

3 Steps to Releasing Your Attachment to an Outcome

What does it mean to get attached to an outcome and how do we release it and manifest our goals?  How do we go from pushing […]

10 · 29 · 20

How to Manage the Anxiety of a Manifestation Deadline

When it comes to manifesting goals, we tend to have a mental picture of what we’ll accomplish by a certain age or self-imposed deadline.  This […]