most recent posts

12 · 13 · 19

Taking Care of Your Inner Child This Holiday Season

As the holiday season approaches, setting an intention to take care of your inner child over the demands of other people is an opportunity to […]

05 · 31 · 19

Steps for Climbing Out of Depression

If you are one of the seventeen million American adults who struggles with major depression, you might wonder if there are steps you can take […]

05 · 09 · 19

Is the Nervous System the Secret to Calming Anxiety?

We live in an age of anxiety.  Forty million American adults struggle with a diagnosable anxiety disorder and there are many more who suffer in […]

03 · 08 · 19

When Chasing Happiness Doesn’t Work, Try This

Over the last few years, I’ve noticed a disturbing trend in my private practice.  A large number of new clients have been coming in expressing […]

02 · 05 · 19

Healing Your Relationship to Your Ego

When we think of healing, we typically imagine directing loving attention to a relationship.  Maybe an old relationship that lost its way.  Maybe our relationship […]


How to Avoid Entrepreneurship Mania

If you believe that the road to success begins and ends with being an entrepreneur, you aren’t the only one.  The desire to be an […]


3 Steps to Releasing Your Attachment to an Outcome

What does it mean to get attached to an outcome and how do we release it and manifest our goals?  How do we go from pushing […]

10 · 17 · 19

3 Signs You Need to Take a Break from Manifesting

“Let’s make law of attraction detox centers around the country…we’re almost at that point.” -Matt Kahn Working on manifesting a goal can be exciting and […]