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06 · 10 · 24

How to Manifest By Regulating Your Nervous System

Your nervous system plays a surprisingly large role in manifesting your dreams. It can help you feel centered, secure, and courageous as you take on […]

02 · 14 · 24

Turn the Viral “Whisper Method” Manifestation Trend Into Your Secret Superpower

What is the Whisper Method? The whisper method is a manifestation practice that has gone viral on social media the last few years. It’s basically […]

11 · 19 · 23

7 Signs You Have a Fawn Trauma Response

What is a fawn trauma response? A fawn trauma response involves responding to a perceived threat by being pleasing. Like other responses to stress – […]

11 · 12 · 21

How to Manifest Using the 369 Method

The 369 Method is a manifesting technique that grew in popularity on TikTok in 2020. It involves writing positive affirmations three times per day. Here’s […]

10 · 26 · 21

3 Ways Toxic Positivity Harms Our Mental Health

If positive platitudes seem insensitive to you during the pandemic, you’re not alone. Our mental health is suffering and “good vibes only” culture is on […]

09 · 22 · 20

Can You Overthink Positive Thinking? The Hidden Dangers of the Law of Attraction and OCD

People have been turning to positive thinking advice for ages to feel empowered.  But is it possible to overdo it?  Can the idea that we […]

09 · 01 · 20

Is Your Approach to Manifesting Trauma-Informed?

Do you struggle with positive thinking advice because of trauma?  Do you blame yourself more or worry about having negative thoughts after learning about the […]

10 · 17 · 19

3 Signs You Need to Take a Break from Manifesting

“Let’s make law of attraction detox centers around the country…we’re almost at that point.” -Matt Kahn Working on manifesting a goal can be exciting and […]

02 · 05 · 19

3 Steps to Releasing Your Attachment to an Outcome

What does it mean to get attached to an outcome and how do we release it and manifest our goals?  How do we go from pushing […]