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A Self-Compassionate Approach to Manifesting

I’m Dr. Anna Kress and I love to help people manifest a long-desired dream—whether it’s finding a romantic partner, getting pregnant, building a business, or some other important goal.

As a clinical psychologist who has been providing psychotherapy for over twenty years, I’ve found that having a better relationship with your emotions can make manifesting dreams easier and less stressful. In fact, being able to regulate emotions well might be the most important factor in manifesting because it helps you navigate challenges with self-compassion and resilience. I invite you to explore my website and see how emotion regulation and emotional healing are the true secrets to success. Welcome!

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Are you tired of trying to follow positive thinking advice?
Do you feel like one part of you wants to manifest your goal and another part tries to block it?
Do you wonder why you keep repeating the same patterns?
If so, it’s time to take a look at how a trauma-informed approach to manifesting can help.